Pat Capel

Solution Focused Counselling, Psychotherapy and Coaching

If you or your loved ones are struggling with anxiety, depression or anything else that is making life a little tricky, I can help you. My aim is to help you with coping skills and strategies in order to get you back on your feet as quickly as possible.

Availability not confirmed

Profile

patcapel.counselling.online

Phone

07769 663341

Email

pat@patcapel.co.uk

Website

www.patcapel.co.uk

About me and my practice

I work both in person (Central London) and online. My training is aimed at helping you determine which of your emotional needs are not being met and why. And then we work on helping you fond ways to get these needs met in a healthy way.
I do not expect you to sign a contract and you will decide if and when you return. I will put you at the centre of our sessions with me asking questions and offering options. But choice will always be yours to make.
I have a background in secondary school teaching and have a special interest and skill in working with young people and their families.

Experience

I have been working as a teacher for 30 years. My initial training in education was as an English teacher and School Counsellor. I went back to the books in 2011 and retrained as a Solution Focused Psychotherapist and now work as a private teacher and therapist.
Even though I tend to focus heavily on young people and their families and school experience, I am not limited to this. I am trauma informed and have specialist training in helping those living with the long term effects of trauma. I have also worked extensively with adults who are finding work-life balance tricky.

Qualifications

BA (Hons) Counselling Psychology
HG. Dip Psychotherapy
Certificate in online counselling

Professional Membership

MHGI

Professional Register

Human Givens Institute (HGI)

Verified by Counsellingo on Sunday, 12 January 2025

Initial Consultation

If you think I might be able to help you, I offer a free 15 minute phone call before you commit to seeing me.

Fees

I charge £100 an hour.
I know this sounds expensive but I always aim to make myself redundant as quickly as possible. You will not be signing up to a lengthy commitment. You will decide how often we see each other.

When I Work

Mondays to Fridays
Mornings are better

Therapeutic Approach

Solution Focussed

Video Platforms

I use a product called WriteUpp and WhatsApp

Pronouns

He/Him

Area

Greater London